Girls are the group of people whomore than others worry about their weight. The fact is that modern standards of beauty impose on them a very dangerous idea, stating that the girl is more attractive than she is thinner. As a result, in attempts to become real beauty queens of a girl and not

notice how they turn into real thin,on which men do not even pay attention. So you should not take for dogma everything that is pronounced from TV screens. To date, there are already special tables developed by doctors. They regulate what should be the ratio of weight and height in girls.

The easiest for womenyou can calculate your most suitable weight simply by subtracting from the size of the height calculated in cm, 110. This technique has always been used previously. Today, the ideal weight for a girl is calculated somewhat differently. Special tables were developed long enough. They are based on large-scale statistical studies. Of these, you can find out which ratio of weight and height in girls is most preferable. With such tables it is necessary to familiarize everyone who cares about his body weight. For example, the ideal weight with a height of 165 cm is in the range from 53 to 59 kg. However, it is worth noting that these indicators are suitable only for those representatives of the beautiful half of humanity who have a so-called normostenic physique. If the girl is an asthenic, then for her, with appropriate growth, the normal weight will be within the range of 51 to 54 kg. The ratio of weight and height in girls with hypersthenic physique also differs from others. Here the ideal weight will be 57-65 kg.

Why do you need to know the correct ratio of weight and height in girls?

It should be understood that girls needkeep your weight within the norm in the first place so as not to disrupt the work of your own endocrine system. The fact is that fatty tissue is capable of producing hormones belonging to the group of estrogens. They are very important, because they participate in the regulation of sexual activity, as well as the cardiovascular system. In the event that the ratio of weight and height in girls is disrupted in the abrupt decline of body weight, the production of such hormones also falls very quickly. As a result, the menstrual cycle is broken. Some too thin women even have a temporary loss of reproductive function.

Sometimes, in their desire to reduce the weight of the girl bring her body to almost complete exhaustion. If you regularly refuse to eat, then in
ultimately this can lead to the development ofa disease such as anorexia. It is so serious that it is not possible to save the patient even with the most modern methods of treatment in all cases. So completely refusing food is not a solution to the problem of being overweight.

Naturally, it is not useful for girlsand overweight. The fact is that excess weight increases the load on the cardiovascular system. This leads to its rapid wear and development of numerous diseases.