Today cardiovascular diseases occupythe leading place in mortality in the world and such bitter statistics by 80% due to increased cholesterol, which, as is known, is the cause of atherosclerosis. Not for nothing that the cholesterol in the twenty-first century is called a "noiseless killer", most often the disease develops asymptomatically and is detected only when it can be difficult to cope with it.

What is cholesterol used for in the body?

Cholesterol is necessary for the production of vitamin D,some hormones and for the creation of new cells, it also plays an important role in the complex immune system of the body. Therefore, on the one hand, it is important for the body, and on the other - its excess in the blood leads to a number of serious diseases. Despite the fact that the body can be useful and harmful cholesterol, the norm in women can vary greatly. Such figures can also vary depending on age, and therefore it is unambiguous to say that cholesterol is harmful, it is impossible.

What is the difference between "bad" and "good" cholesterol?

Cholesterol is synthesized in the liver and enters thethe human body together with food. However, this does not mean that it is possible to reduce cholesterol by stopping eating "harmful" foods. In this case, it begins to be synthesized in the liver, which can lead to rather sad consequences. In order not to fall into the risk group, it is enough to reduce the units of "bad" cholesterol, but at the same time maintain "good" cholesterol at the level of the norm.

Cholesterol for men and women

• Total cholesterol is considered the norm if it is 5 mmol / L or less.
• Lipoproteins of low density are considered the norm if they are 3 mmol / L or less.
• High-density lipoproteins are considered the norm if they are 1.2 mmol / L or more.

Elevated and lowered cholesterol levels

Significant increase in cholesterol(hypercholesterolemia) can be physiological, for example, in pregnancy, or pathological - in diabetes mellitus, atherosclerosis, lipid nephrosis, very often with cholelithiasis, with malignant neoplasms, with cirrhosis of the liver and occasionally with acute nephritis. The more cholesterol in a person in the blood, the more risk it poses to health. Some people may have genetically programmed elevated cholesterol. The norm in women of this kind often exceed the permissible figures, this disease is called "family hypercholesterolemia."

It is believed that the risk of diseaseThe higher the cardiovascular system, the higher in the blood cholesterol. The norm in women may be slightly higher than for men, but it does not exceed 1-2 units. Lowering cholesterol (hypocholesterolemia) occurs in anemia, anemia, with some infectious diseases, fever, with elementary dystrophy and fasting.

What increases cholesterol?

Norm in adults is much higher than inchildren, and the level of cholesterol is often a mirror of human nutrition. The amount of animal fat consumed inevitably affects the level of cholesterol, it will be prohibitively high. That's why people who eat animal food risk the occurrence of cardiovascular disease will be several times higher.

Despite the fact that cholesterol causesserious diseases, it should not be feared. The organism without it is unlikely to manage, since cholesterol is a constituent of cell membranes. Reduced vision, internal organs and the brain, if the body has low cholesterol. The norm in women and men proves once again that you do not need to exert too much effort in order to lower the level of cholesterol. It is enough to normalize your way of life, to put in order your diet and all diseases will recede, and a good mood will remain with you forever.