The human body is very complexbiological, chemical and physical mechanism. And his work largely depends on how it is related to his environment and how strong this connection is. In other words, the activity of all human organs depends on the metabolism, i.e. chemical and biological processes that ensure the growth and proper development of cells. This involves vital elements: proteins, fats and, of course, carbohydrates. Each of them performs a certain function. Proteins are the builders of cells, and fats, together with carbohydrates, regulate the energy required for these purposes. In addition to them, vitamins and various mineral substances help in metabolic processes. A considerable role in this matter belongs to oxygen.

Metabolism and its components

The growth and development of any organism is carried out intwo directions that occur simultaneously. This assimilation (synthesis) - the formation of new substances and their assimilation, and dissimilation - the splitting of organic substances with the formation of decay products, which are excreted from the body. These complex interacting phenomena occur in stages. First, nutrients come along with food and water in the human digestive tract and are absorbed into the mucosa of its walls. Then blood is carried to all organs. There they are digested, and the products of decay are eliminated from the body. The role of human metabolism is enormous. He coordinates the work of all systems as a whole, providing them with everything necessary and removing from them all unnecessary, unnecessary and harmful. In order for the organism to work properly, it is necessary that between these two processes - synthesis and disintegration - there is a wise balance. If it is disturbed, various diseases begin to overcome a person.

Causes of metabolic disorders

Among them, heredity andconsequences of various diseases, but most often this is the wrong way of life of a person and his nutrition. Food should be balanced. It is very harmful as a lack of useful micronutrients, for example, during the observance of certain diets, and their overabundance with excessive abuse of high-calorie, especially fatty foods. Important is the timely withdrawal of waste products from the body. A sedentary lifestyle, oxygen starvation can cause constipation, and, consequently, a violation of metabolic processes.

Consequences of metabolic disorders

Of course, such a process does not lead to anythinggood. An incorrect metabolism of a person can be the cause of various diseases. Violation of carbohydrate metabolism is diabetes. An incorrect exchange of fats contributes to the deposition of plaques on the walls of the vessels, which, in turn, leads to diseases of the heart and blood vessels. Untimely withdrawal of slag from the body clogs it and poisons, causing a number of chronic diseases. The result of improper metabolism are obesity, gout, diabetes insipidus, serious damage to muscles, bones and other systems. Particularly hard to suffer from metabolic disorders children, they can delay growth and development.

Prevention of metabolic disorders

Balanced nutrition and exclusioncholesterol products will help to ensure the correct metabolism. A sufficient amount of oxygen activates metabolic processes in tissues. Proper selection of vitamins and trace elements will ensure a good activity of water-salt metabolism in cells. Stevia, a popular seaweed, can greatly benefit from this.